The keto eating habits are well known low carb diet where the body makes ketones in the liver to be used as energy. It’s known as many different names – ketogenic diet, low carbohydrate diet, low carb high fat (LCHF),
The keto eating habits are well known low carb diet where the body makes ketones in the liver to be used as energy. It’s known as many different names – ketogenic diet, low carbohydrate diet, low carb high fat (LCHF),