Almost every bodybuilder that I have ever met considers themselves “Hard-core” or the most dedicated, knowledgeable, or hardest training athlete at the gym. Over the 20 years I have spent in the sport I have been asked many times what does it really take to reach your goals within the sport? My answer might surprise you but let me tell you it’s a question everyone has to inquire about themselves. What’s more is the answer you give yourself reflects whether you’re a Real Bodybuilder or Just another Wannabee!
Most magazines, scientists, and competitor’s are quick to indicate genetics since the deciding factor. While on the surface there seems to be some truth for this when a person looks deeper in to the sport this is simply not necessarily the truth. Actually in every contest We have ever competed in, or watched I actually have rarely seen anyone with all the best genetics win the show.
I asked my pal, legendary bodybuilding coach Scott Abel the identical question in regards to what he believes will make a true bodybuilder successful, and Scott’s answer was pretty quick. He summed it up in just one word… “Heart”.
Now Scott has trained over 200 titled winners on all levels from amateurs’ right as much as Olympia contenders including myself to some National Title as well as a birth in to the Mr. Universe contest. He’s also had the chance to assist the broadest range of personalities, genetics, and mental aptitudes so his opinion carries a lot of weight.
I tend to agree with Scott. From my very own experience coaching 1000s of bodybuilders around the world I feel the real successes will always be the guys/gals who understand that Hardcore Bodybuilding Akademie has more to accomplish what’s going on inside the mind than anything else.
Winning Comes In Various Forms. Winning and success can be found in great shape and a lot of people equate a trophy or perhaps a title with success. Considering what number of the very best professional and amateur bodybuilders in the world have serious health problems and rather chaotic personal lives it’s difficult to equate success using their professional status or their drug-swollen bodies. With that being said, you can find a handful of experts who embody the ideals of true bodybuilding however they are definitely few and far between.
Of course, you might have all types of guys/gals at the gym coming up with a host of reasons why they haven’t tied to their diet, followed through on the training schedule, and simply not made the gains they demand. Although both cases represent opposite ends in the extreme; everyone fits somewhere between and lots of are still left asking the question… What makes a “True Bodybuilder?”
While everybody has to determine the answer for himself, my very own meaning of True Bodybuilding is quite a bit diverse from “The Hardcore” Version portrayed within the top Magazines. Although at one time I aspired to become like the “gargantuan” those who grace the web pages of the magazines, I had a big change of heart once I reached the National Championship Level. Here’s why.
Drug LOADED Bodybuilding – The Fast Track to Self Destruction. The thing is I realized almost the entire competitive bodybuilding scene had almost nothing concerning “Real Bodybuilding”. Actually it had been similar to body destruction. A number of these athletes I was rivaling and against, had become consumed from the desire to build massive muscles and resorted to using massive amount of drugs that damaged their health. While their physiques and muscles are definitely impressive, they had built them at the cost of their health and also the personal lives.
Personally, i consider this as a psychological condition of disease much like anorexia, or obsessive-compulsive disorder and indeed some psychologists have labeled the condition “Muscle Dysmorphia”. Many “hardcore” bodybuilders have grown to be so obsessed with competitions, muscular size, body fat levels, diets, etc. that each other part of their lives has shrunk smaller then their testes on the 10 year cycle.
I understand how this dysfunctional psychology can limit one’s life because for a decade I went down that path. Fortunately, I turned the corner and saw “the light” as it were, and recognized there was much more to life when compared to a 20-inch arm. I understand how the pressures of athletic excellence lead some athletes to transform to drug usage. I am just not condoning the act however I simply recognize how athletes rationalize drug usage and get caught inside the “machine” of high end sports.
Although it seems everything is getting worse in the athletic world instead of better with the rise in level of high profile athletes testing positive for drug use; In my opinion the improved awareness of what’s going on in sports will ultimately change the path of athletics, including what I call the come back to True Bodybuilding.
Don’t Play Russian Roulette Together With Your Health. Now what’s even crazier than taking drugs for athletic performance, is definitely the sheer number of individuals, who use bodybuilding drugs thinking it a brief cut with an impressive body. Countless yqwlxw of young men and women in bodybuilding are relying on numerous drugs to modify their appearance.
These misguided those who often purchase these drugs on the underground market from “dubious sources,” are playing Russian roulette with their health. Often these prescription medication is fake, veterinarian, or “home made” drugs not intended for human consumption.
Most of these men/women delusively believe they are going to stop taking drugs after they bring that extra inch to their arms or lose that next amount of fat. As soon as they stop the drugs, the muscles have left, the fat returns, and they also start looking for the following “fix”. This sets a vicious cycle of enslavement towards the drugs, since the individual has unconsciously linked drugs to some better physique and built a reliance upon them to improve the cosmetic appearance of the body.
What’s worse is the fact that ever cycle of drugs damages the delicate balance within the body’s biochemistry, making it harder to improve, in addition to setting oneself up for problems down the road. One just has too look at the rate of top professional and amateur bodybuilders that are dying prematurely or contracting severe disease to illustrate the actual cost of short-sighted thinking.
True bodybuilding is approximately self-improvement. Building muscles, losing unwanted fat, and shaping or defining the physique, are definitely more about expressing one’s essence than a complete outcome.
Every body’s ideal physique is a touch bit different and the only judge that matters is the one looking back to you inside the mirror. Interestingly, what one sees inside the mirror has more concerning this program in one’s head compared to the true-image reflected within the mirror.