For guys trying to boost their testosterone levels, a natural remedy known as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species like Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted as being a top supply of many vitamins, minerals, antioxidants, and proteins too. However, very little is known concerning the nutritional content of pine pollen.
Use of Pine Pollen – Proponents advise that Pine Pollen Powder has the hormone testosterone, and this taking pine pollen supplements will benefit men battling with declines within their testosterone levels. Like many natural remedies purported to raise testosterone levels, pine pollen is said to offer such benefits as improved athletic performance, greater muscle mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from a number of health issues, as well as control a wide range of issues. Pine pollen is additionally used to stimulate the immune system, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up the aging process, and stave off some types of cancer. What’s more, pine pollen is oftentimes marketed being an adaptogen: an organic substance employed to increase your body’s resistance to the side effects of stress.
Does Pine Pollen Really Work? There’s currently too little research to back up these claims or even to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to explore the possibility benefits associated with pine pollen in clinical studies or animal-based research. Some preliminary research indicates that substances extracted from Chinese red pine may offer certain health benefits (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the consequences of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may assist in the protection against a liver problem called hepatic fibrosis. This variety of pine pollen was sourced from a different types of pine than what’s typically found in the pine pollen products obtainable in the U.S.
Possible Negative Effects – Pine pollen is sourced from trees, which can cause you to believe it’s safe, but like any supplement without numerous studies, hardly any is famous about possible unwanted effects and safety. Don’t take Shell Broken Pine Pollen Powder for those who have pine allergies (and related plants) as it may trigger allergies.
Like other hormones, testosterone should stay inside a certain range, and there’s a danger that using pine pollen supplements could make your hormone levels too high and result in side effects such as blood clots in the legs, cardiovascular problems, increased risk of prostate cancer, acne, apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For a few people, low testosterone levels can be a indication of an underlying condition that needs treatment, so you should always view your doctor if you’re experiencing symptoms rather than self-treating. As you get older, your testosterone levels naturally decline. While there’s no evidence that pine pollen can keep your testosterone levels from falling, if it’s something which you’re considering trying, make sure you speak to your healthcare provider. They may check your hormone levels, help you weigh the advantages and disadvantages, and discuss whether it’s right for you.
Certain changes in lifestyle could be helpful. Such as working out regularly, getting plenty of sleep, reaching and maintaining a wholesome weight, limiting your alcohol intake, and keeping your stress in balance. If you’re dealing with chronic stress, herbs said to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is actually our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease in addition to our potential lifespan. Out of this we are able to claim that jing features a huge influence on the quality and quantity of our lifespan. Jing energy can be reflected in the luster and texture of the skin, hair, nails, and tongue and pwnjik parts of our body. Most significantly jing energy can be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a huge role in the potency of the skeletal system, and also the manufacture of bone marrow and stem cells.
Jing energy is gradually consumed by the whole process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we could replenish and conserve this energy. The Daoists believe that we are born with some Jing so when it runs out, we die; so, the number of herbs able to result in the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, in which Pine Pollen is probably the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify most of the major organs.